50k Sponsored Walk | Golf Monthly

Comfort is king. Get some decent socks, do you ever suffer with blisters? if you do, consider using zinc tape to protect any vulnerable areas. Avoid waterproof socks, they will make your feet sweat.

take dry socks if you have room in your kit.

Eat and drink lots!! Consider some electrolytes or salt tablets.

With your shoes, ensure what you wear are roomy, your feet will swell a little. Consider running trainers, trail ones which your Sketchers sound like a good choice. Get a map of the route, usually they will advertise the elevation, worst case you could map it your self using various sites, garmin, strava, OS.

Sun cream, hat, pocket full of sweets, jelly babies are good for a sugar and carb hit.

Enjoy it!